Category Archives: Blog

Home Archive by category "Blog" (Page 2)

DOES WEIGHT LOSS CAUSE ANEMIA

December 25, 2024 By wordblog321@gmail.com In Blog
Anemia
Weight loss and anemia are two conditions frequently talked about, raising concerns about their relationship. While weight loss is often connected with good health, it’s critical to perceive that ineffective management of weight loss can unfavorably affect the body, including the cause of anem...
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How Diet Affects Mental Health

December 23, 2024 By wordblog321@gmail.com In Blog
When we consider diet, our brain frequently jumps to actual well-being — weight management, cardiovascular health, or muscle gain. Notwithstanding, developing exploration uncovers that what we eat essentially influences emotional well-being too. The association between diet and state of mind, perc...
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HOW TO LOSE FACE FAT

October 26, 2024 By wordblog321@gmail.com In Blog
FACE FAT LOSE FACE FAT
Losing face fat can be difficult, but it’s typically connected to your overall weight and daily habits. Adopting a healthy routine that includes a nutritious diet, consistent physical activity, and specific facial exercises can help gradually lose fat in the face. By focusing on a holistic app...
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BARIATRIC SURGERY

August 26, 2024 By wordblog321@gmail.com In Blog
In a time where relentless diets and workouts fail to deliver, people are opting for the increasingly popular and trendy gastric surgeries as the definitive solution to get rid of stubborn fat once and for all. Weight-loss surgery, Bariatric surgery or in other words Gastric surgery is a solution fo...
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LOW FODMAP DIET RECIPES

August 24, 2024 By wordblog321@gmail.com In Blog
1 Zucchini, Carrot, and Coconut Soup with Stuffed Red Pepper Nutrition Label: 4 Servings Prep Time: 1 hour 30 minutes Cook Time: 20 minutesCalories: 300 kcal List of Ingredients Instructions Side note Nutrition Serving: 2 cups  Calories: 300kcal  Carbohydrates: 25g  Protein: 28g  Fat: 12g  Fibe...
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DASH DIET RECIPES

August 24, 2024 By wordblog321@gmail.com In Blog
Dash diet recipes
Ingredients Instructions Mix the drained tuna, white beans, tomatoes, and sliced scallions in a bowl. Drizzle with olive oil and lemon juice, then season with salt and pepper to your liking. Toss everything gently to combine well Serving: 1 cup Nutrition value per serving Calories 199 Fiber 7g Carbo...
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VEGETARIAN DIET FOR PCOS

August 22, 2024 By wordblog321@gmail.com In Blog
vegetarian diet
We all know about PCOS but the thing we don’t know about is diet; what kind of diet is helpful for recovering PCOS? In this blog, we will get to know that a vegetarian diet is good for PCOS. Or can we recover PCOS with the help of a vegetarian diet plan? TYPES OF VEGETARIANS […]...
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Gluten-Free Diet For PCOS

August 21, 2024 By wordblog321@gmail.com In Blog
Polycystic Ovary syndrome (PCOS) is a typical hormonal problem that affects many women around the world. As far as some might be concerned, a gluten-free diet can ease the side effects and boost general prosperity. We should dig into why a gluten-free diet may be valuable for PCOS and how to really ...
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